After my last post, I noticed from those pictures that I was very actively engaged with my kids on Saturday. It got me thinking about how good it feels to have the energy I need to keep up with them. When I'm not eating right and not exercising, I don't have the energy to get on the ground and play with my kids ~ and I avoid it because I don't like the feeling my fat rolling over my jeans. It's amazing what a difference 10 lbs can make!
2 comments:
I find myself feeling like this all the time. Being with the kids is so much more enjoyable when you're interacting and playing with them! These are the times they'll remember.
Thitho, good for you for getting in tune to your body and recognizing what makes you feel good and what doesn't. You're such an inspiration!
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